The Best Juice Extractors, The Best Way To Take Care Of Ourselves

It is common for many people, both children and adults, to find it difficult to incorporate fruits and vegetables into their daily diet. The taste, texture or even the smell of some vegetables can lead to rejection. For this reason, one of the best ways to consume this kind of food, so important for the proper functioning of the body, is in the form of juice. But not just any kind; the best ones are those that we can make in the comfort of our home and with the help of a juice extractor.

A hand list and thanks to the friends of

  1. Benefits of consuming natural juices
  2. Why use a juice extractor?
  3. The best juice extractors on the market
    1. The best
    2. The cheapest
    3. The best quality/price ratio
    4. The quietest

Benefits of consuming natural juices

Moisturisers: The vast majority of fruits and vegetables are rich in water, so they provide our body with the amount of fluids necessary for it to function properly. This can be of great help for those who find it difficult to drink water in a conventional way.

Rich in nutrients and vitamins: One of the reasons why these foods should be part of our daily diet is because of the large amount of vitamins and minerals they contain. The vast majority of fruits are rich in vitamin C and E, one of the main cellular antioxidants.

Antioxidants: Thanks to the fact that fruit juices have the ability to neutralize free radicals, which are capable of causing cell damage, they can help delay aging as well as some degenerative diseases such as Alzheimer's or Parkinson's.

Refreshing: Consuming very cold fruit juices during hot times of the year helps to combat the heat in a totally healthy and natural way.

Satiating: Fruits and vegetables in themselves are characterized by the low caloric content they contain, which is why they are an excellent ally for people who are in the process of losing weight. Natural juices have the same benefit, in addition to being easier to consume.

Why use a juice extractor?

A juice extractor is the best choice for those who want to make natural juices at home; These appliances press the food, separating the pulp from the juice. In this way, it is possible to preserve all the enzymes and vitamins of these fruits, obtaining a higher quality juice, free of oxidation, with greater color and flavor.

On the other hand, it also allows us to make vegetable drinks since it has the ability to obtain the juice of various herbs and seeds. This makes it even more recommended for people intolerant to cow's milk or with a vegan lifestyle.

The best juice extractors on the market

After knowing the multiple benefits of consuming natural juices and the advantages of having a juice extractor at home, it is important to make a good choice when buying it. We have to review the quality, size and budget that best suits our situation.

These are some of the best juice extractors:

The best

Biochef Atlas Integral Slow Juicer: With a capacity of 3 liters, this extractor has a wide insertion mouth, so it is possible to insert whole fruits and vegetables. Its motor has a power of 250 W and has a self-cleaning function.

The cheapest

Princess 202041 Easy Fill: This extractor is the most affordable on the market. It has a capacity of 0.9 liters, being able to generate juice to fill up to 4 glasses. It is easy to clean as well as its components are dishwasher safe.

The best quality/price ratio

Moulinex Infinity Juice: With a weight of 5kg, this is the best option if we want a quality product without having to invest a lot of money. It has a power of 200W and a capacity of 0.8 liters. It also features non-slip feet that ensure stability and noise reduction.

The quietest

Kenwood JMP800SI Pure Juice Pro: If we are looking for a silent device, this extractor is the one. Its power is 240W while it only makes noise of 20dB. In addition, its components, made of BPA-free plastic, have an anti-drip system, as well as being suitable for placing in the dishwasher.

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